Scent leaf (Ocimum gratissimum) is a common leaf in west Africa. Known as Efinrin in Yoruba, Daidoya in Hausa and Nchuanwu in Igbo. It is a leaf well known for its versatility in the world of culinary and herbal medicine. For culinary benefits: 1. It can be added to vegetables, soups and stews to elevate flavors. 2. It can be sprinkled to garnish meals like rice, porridge etc.
Spinach Vegetable Soup
P.C: Yummy Medley
Shrimps garnished with spinach
P.C. Eating Well
For health benefits:
1. It can be taken as tea to:
- Support the immune system
- Support the digestive system
- Fight off cold
- Regulate blood sugar
- combat microbial infections
It might require some other herbs are added to utilize the above benefits. Have you used Scent leaf in anyways? Hoping to hear from you!
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